Did u press me on Depression?

Depression amongst grown ups are equally prevalent as much as in kids. I want to shout out to all parents that they are not alone. Personally I feel , this is because of one simple fact that we refuse to let go of our children and that’s strangling both the necks . Life is an experience to go with the flow and relish whatever we encounter by developing ourself step by step. But now we are trying to make robots who are good at everything,but ultimately damaging the inner self of ourself and the children. If success is only getting in to good university, getting a good job and not being happy and balanced within , I cannot agree with it.

I hear stories from almost all the parents that they are stressed or depressed, that includes me too, Who will end the mad race if not us??I wish we start realising mental health is as much important as physical health, I would say more important. So what do we do??

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