Life & Living

How much is too much?

How much is too much?

The first rain drop that fell on me , brought an instant joy, for it seem like the heaven was blessing me. I lookup and send my gratitude.

The first sip of my coffee , kicks my energy back . I take a deep breath and soak in it’s flavour.

The waves that rush to kiss the shore, takes away all the thoughts that endlessly hover above. I relax in my thought less state.

The melody of  my favourite song bring in emotions and the happiness without even asking for it. I relive the joy.

The early morning sun warms my skin and paints the ocean. Refreshes my being and sets the tone for the new beginning. I am awakened from with in.

That touch of my head on the pillow after a long days work, just feels divine. I say this is what I was longing for and get in to the deep slumber.

I was just wondering , how much is too much?

Rain becomes flood

Coffee becomes toxin

Waves become tsunami

Melody becomes boring

Sun becomes hot

Pillow becomes burden

I get to understand the real meaning of the term , “Too Much Of Anything Is Good For Nothing”

Too much of anything can also induce the stress . Over eating , over resting, over working, over sleeping, over of anything. 

One needs to be aware to not let anything over load the mind and the body. Being mindful helps create a balance in life. That should be the goal of mankind. Acquiring over wealth, over knowledge is also a part of not a balanced life which can trigger the stress. Just be watchful.

The way to bring in balance is just to share whatever you have and empower people around. That is what nature teaches us too. By sharing you create a balance inside you and the universe too. It will creates abundance in you which will not be too much but will sure make you limitless.

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Dhivya Kannan
Dhivya Kannan

Master NLP Practitioner & Coach

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